Description
Talbeena – Sunnah Superfood for Health, Healing & Happiness
Talbeena is a nutritious porridge made from barley flour, mentioned in the Hadith as a source of healing for the heart and body. This wholesome food is rich in fiber, vitamins, and essential minerals, making it perfect for people of all ages — especially for those seeking natural energy, digestive support, and emotional wellness.
✅ Key Benefits:
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Helps relieve stress, depression, and sadness
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Supports digestion and relieves constipation
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Strengthens the immune system and boosts energy
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Helps in weight management due to high fiber content
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Reduces cholesterol and supports heart health
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Sunnah-based – mentioned in authentic Hadiths for healing
✅ Usage Instructions:
Mix 2 tablespoons of Talbeena in 1 cup milk or water. Cook for 5–10 minutes on low flame. Add honey or dates for natural sweetness. Enjoy as breakfast or a light meal.
✅ Ingredients:
100% pure barley flour (Jau ka atta) – no added sugar, preservatives, or flavors.
✅ Ideal For:
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Daily breakfast or light dinner
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People with weak digestion or low immunity
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Children, elderly, and those recovering from illness
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Anyone looking for a Sunnah-based nutritious diet
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